10 Tips To Manage Your Stress

Live, in-person and live on Zoom: Thursday, Aug. 18, 7 to 8 p.m. In-person space is limited. Registration is required. Register at https://www.owlibrary.org/adult-events.aspx We all experience stress in our lives: Consider joining a conversation with Dr. Hurwitz to discover 10 Tips to Manage your Stress! Whatever your age or situation,
this presentation will provide strategies to manage stress. Everyone will learn a technique to minimize stress and maximize vitality.